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Home » Caffeine

Caffeine

Hurry and Get Your FREE K-Cups Coffee Sample Box Before They’re GONE!

October 22, 2017 By Paula 2 Comments

FREE K-Cups Coffee Sample Box - K-Cups Coffee Sample Box (get a $7.99 credit for future purchase of select K-cup products)

FREE K-Cups Coffee Sample Box

For a limited time, buy this coffee sample box for $7.99 and receive a credit for $7.99 toward a future purchase of select products shipped and sold from Amazon.com. Making this sample FREE!

  • A week after your product ships, you will receive an email with instructions on how to use your promotional credit.
  • Limit one promotional credit per customer. Sample box is available for Prime members only. Offer available for a limited time. Items may vary based on availability.
  • Each box contains 7 or more samples from participating brands.
    • Green Mountain Breakfast Blend: Light roast, 1 serving 
    • The Original Donut Shop: Medium roast, 1 serving 
    • Brooklyn Beans Variety Pack: Bold, 3-pack
    • Caribou Coffee Blend: Medium roast, 1 serving 
    • Brooklyn Beans Brooklyn Blend: Medium roast, 3-pack 
    • Brooklyn Beans Maple Sleigh: Maple flavored, 1 serving 
    • Newman’s Own Organics Special Blend: Medium roast, 1 serving
    • Peet’s Coffee Alma De La Tierra: Dark roast, 1 serving 
    • Peet’s Coffee Blend: French dark roast, 1 serving 

I’ve reviewed a lot of the Brooklyn Bean Roastery Coffee. Availability of Amazon Sample Boxes comes and goes.  If the FREE K-Cups Coffee Sample Box is out of stock, check back in a couple of days!

It’s not just FREE K-Cups
⬇⬇⬇⬇⬇⬇ You can get all of these items FREE! ⬇⬇⬇⬇⬇⬇

Amazon Free Sample Boxes

Check out these other Sample Boxes that are also FREE after credit:

  • Men’s Grooming Sample Box – We’ve gotten this one!
  • Crest 3D White Teeth Whitening Sample Box
  • Dog Food and Treats Sample Box
  • Aveeno Sample Box
  • K-Cups Coffee Sample Box
  • Men’s Luxury Grooming Sample Box
  • Nutrition and Wellness Sample Box

That’s a whole lot of FREE STUFF!

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Filed Under: Coffee, Free, Savings Tagged With: Caffeine, Coffee, CoffeeBreak, coffeehour, CoffeeLife, CoffeeTime, Free, Freebie, FreebieLover, FreeSample, FreeStuff, Frugal, FrugalLiving, ILoveCoffee, KeurigLove, Morning, Sample, SampleBox, Savings, Wakeup

☕ Can Coffee Help You Lose Weight? ☕ Find out what drinking coffee before exercise can do.

August 10, 2017 By Paula 9 Comments

☕ Can #Coffee Help You Lose #Weight? Find out how drinking coffee before #exercise will give you a good boost and will stimulate energy production and fat burning. #weightloss #diet #fitness #CoffeeLover #caffeine https://www.sweetsouthernsavings.com/can-coffee-help-you-lose-weight/

Coffee before exercising could be the key to weight loss!

How can coffee help you lose weight? Coffee contains several biologically active substances that can affect metabolism:

  • Caffeine – a central nervous system stimulant.
  • Theobromine and Theophylline – substances related to caffeine that can also have a stimulant effect.
  • Chlorogenic Acid – one of the biologically active compounds in coffee, may help slow absorption of carbohydrates.

Caffeine has made its way to most commercial fat burning supplements because it is one of the few substances that is known to help mobilize fats from the fat tissues and increase metabolism. Caffeine stimulates the nervous system, which sends direct signals to the fat cells to tell them to break down fat.

☕ Can Coffee Help You Lose Weight? Exercise In The Morning Before Your Brain Figures Out What You're Doing

The higher our metabolic rate, the easier it is for us to lose weight and the more we can allow ourselves to eat without gaining. Studies have shown that caffeine can increase the metabolic rate by 3-11%, with larger doses having an even bigger effect. Most of the increase in metabolism is caused by an increase in the burning of fat. Unfortunately, the effect is less pronounced in those who are obese.

In the short term, caffeine can boost the metabolic rate and increase fat burning, but after a while, you become tolerant to the effects of caffeine and it stops working. But even if coffee doesn’t make you expend more calories long term, there is still the possibility that it will curb your appetite and help you eat less. Drinking coffee black is your best option for weight loss. Black coffee is calorie-free, it’s the cream and sugar that can pack on the pounds.

☕ Can Coffee Help You Lose Weight? Cream and Sugar

Of course, there are other great reasons to drink coffee. First of all, nothing replaces the feeling you get when you take that first sip of a great cup of coffee. Coffee makes you smarter. Not only can caffeine improve mood and reaction time but it also improves memory and general cognitive function. Not only can coffee make you smarter in the short term, it may also protect your brain in old age.

☕ Can Coffee Help You Lose Weight? Cup of Coffee Heart

A cup of coffee contains:

  • 6% of the RDA for Pantothenic Acid (Vitamin B5)
  • 11% of the RDA for Riboflavin (Vitamin B2)
  • 2% of the RDA for Niacin (B3) and Thiamine (B1)
  • 3% of the RDA for Potassium and Manganese
  • Dark roasted coffee has less caffeine, and light roasted coffee has more.

This may not seem like a lot, but if you drink several cups of coffee per day it adds up quickly.

Then, there is also the fact that coffee is the single largest source of antioxidants in the western diet. Americans get more of their antioxidants from coffee than any other dietary source even outranking both fruits and vegetables, combined! In recent years Type II diabetes has reached epidemic proportions – having increased 10-fold in just a few decades. Drinking coffee is associated with a drastically reduced risk of type II diabetes. People who drink several cups per day are the least likely to become diabetic.

If all that wasn’t enough, coffee also can be protective against certain liver disorders, lowering the risk of liver cancer by 40% and cirrhosis by as much as 80%. Drinking coffee is associated with a lower risk of death by all causes!

☕ Can Coffee Help You Lose Weight? Drinking coffee before exercise will give you a good boost and will stimulate energy production and fat burning.

Drinking coffee before exercise will give you a good boost, and will stimulate energy production and fat burning. As much as we may hate it exercise is an important part of weight loss and management. You can’t see the benefits of drinking coffee before exercising if you don’t get up and move. Besides, drinking a couple of cups of coffee before a workout could actually make it feel more enjoyable. So grab your pre-workout caffeine-packed cup of coffee and start your journey to better health.

☕ Can #Coffee Help You Lose #Weight? Find out how drinking coffee before #exercise will give you a good boost and will stimulate energy production and fat burning. #weightloss #diet #fitness #CoffeeLover #caffeine https://www.sweetsouthernsavings.com/can-coffee-help-you-lose-weight/

Learn more about weight loss and your health.

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Filed Under: Coffee, Education, Fitness, Weight Loss, Wellness Tagged With: Brain, Caffeine, Coffee, Energy, Exercise, Fat, Friday Fitness, Health, Monday Motivation, MondayMotivation, Tasty Tuesday, Thirsty Thursday, Thirsty Thursdays, ThirstyThursday, Workout

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