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Home » Energy

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Exploratorium – FREE Homeschool Resource – Learn Educate Explore

January 9, 2018 By Paula 2 Comments

Exploratorium - #FREE #Homeschool Resource - Learn Educate Explore

The Exploratorium is a twenty-first-century learning laboratory, an eye-opening, always-changing, playful place to explore and tinker. For more than forty years, they’ve built creative, thought-provoking exhibits, tools, programs, and experiences that ignite curiosity, encourage exploration, and lead to profound learning. Dive in and discover what they’re all about.
Below is a small sample of what you can find on this awesome site. Exploratorium is a must bookmark for all homeschoolers, parents, and educators.

Exploratorium - #FREE #Homeschool Resource - Learn Educate Explore

  • Browse by Topic
    • Arts
    • Astronomy & Space Exploration
    • Chemistry
    • Color
    • Culture
    • Earth, Ocean, & Atmosphere
    • Electricity and Magnetism
    • Energy
    • Engineering and Tinkering
    • Food & Cooking
    • Geology – Materials
    • Heat and Temperature
    • Human Anatomy
    • Language & Speech
    • Life Science
    • Light & Seeing
    • Mathematics
    • Mind
    • Motion & Matter
    • Navigation
    • Optical Illusions
    • Sound & Listening
    • Sport Science
    • Time
    • Water
    • Waves – Resonance
 

X-Ray Simulation
Here’s how you can model the use of X rays for medical examinations with some sand and a piece of screen.

Science Snacks
Low-cost, teacher-tested activities for the classroom and the curious.

Penny Battery -  Light an LED with five cents.

Penny Battery
Light an LED with five cents.

 

 

Make Your Own Telescope
Make your own refracting telescope from a pair of reading glasses.

Exploratorium: Making Naked Eggs Exploratorium - #FREE #Homeschool Resource - Learn Educate Explore
Making Naked Eggs
A naked egg is an egg without a shell. Using vinegar, you can dissolve the eggshell without breaking the membrane that contains the egg.
Exploratorium: Crusty Science: Bread Exploratorium - #FREE #Homeschool Resource - Learn Educate Explore
 

Crusty Science: Bread
Join us as we crunch our way through everything from our San Francisco sourdough to Injera and Pugliese.

Exploratorium - #FREE #Homeschool Resource - Learn Educate Explore

Education

The Exploratorium is the global leader in informal education, igniting curiosity and inspiring creativity in people of all ages. Their mission is to change the way the world learns, creating innovative learning environments, enthusiastic leaders, and new knowledge for teacher professional development.

 

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Filed Under: Creativity Corner, Homeschool Tagged With: Anatomy, Arts, Astronomy, Atmosphere, Chemistry, Cooking, Culture, Earth, Educational, Educators, Eductation, Electricity, Energy, Engineering, Exploration, Exploratorium, Explore, Food, Geology, Heat, Homeschool, Human, Illusions, Language, Learn, Life, Listening, Magnetism, Materials, Mathematics, Matter, Mind, Motion, Navigation, Ocean, Optical, Resonance, School, Science, Seeing, Space, Speech, Sport, Teach, Temperature, Tinkering, Water, Waves

☕ Can Coffee Help You Lose Weight? ☕ Find out what drinking coffee before exercise can do.

August 10, 2017 By Paula 9 Comments

☕ Can #Coffee Help You Lose #Weight? Find out how drinking coffee before #exercise will give you a good boost and will stimulate energy production and fat burning. #weightloss #diet #fitness #CoffeeLover #caffeine https://www.sweetsouthernsavings.com/can-coffee-help-you-lose-weight/

Coffee before exercising could be the key to weight loss!

How can coffee help you lose weight? Coffee contains several biologically active substances that can affect metabolism:

  • Caffeine – a central nervous system stimulant.
  • Theobromine and Theophylline – substances related to caffeine that can also have a stimulant effect.
  • Chlorogenic Acid – one of the biologically active compounds in coffee, may help slow absorption of carbohydrates.

Caffeine has made its way to most commercial fat burning supplements because it is one of the few substances that is known to help mobilize fats from the fat tissues and increase metabolism. Caffeine stimulates the nervous system, which sends direct signals to the fat cells to tell them to break down fat.

☕ Can Coffee Help You Lose Weight? Exercise In The Morning Before Your Brain Figures Out What You're Doing

The higher our metabolic rate, the easier it is for us to lose weight and the more we can allow ourselves to eat without gaining. Studies have shown that caffeine can increase the metabolic rate by 3-11%, with larger doses having an even bigger effect. Most of the increase in metabolism is caused by an increase in the burning of fat. Unfortunately, the effect is less pronounced in those who are obese.

In the short term, caffeine can boost the metabolic rate and increase fat burning, but after a while, you become tolerant to the effects of caffeine and it stops working. But even if coffee doesn’t make you expend more calories long term, there is still the possibility that it will curb your appetite and help you eat less. Drinking coffee black is your best option for weight loss. Black coffee is calorie-free, it’s the cream and sugar that can pack on the pounds.

☕ Can Coffee Help You Lose Weight? Cream and Sugar

Of course, there are other great reasons to drink coffee. First of all, nothing replaces the feeling you get when you take that first sip of a great cup of coffee. Coffee makes you smarter. Not only can caffeine improve mood and reaction time but it also improves memory and general cognitive function. Not only can coffee make you smarter in the short term, it may also protect your brain in old age.

☕ Can Coffee Help You Lose Weight? Cup of Coffee Heart

A cup of coffee contains:

  • 6% of the RDA for Pantothenic Acid (Vitamin B5)
  • 11% of the RDA for Riboflavin (Vitamin B2)
  • 2% of the RDA for Niacin (B3) and Thiamine (B1)
  • 3% of the RDA for Potassium and Manganese
  • Dark roasted coffee has less caffeine, and light roasted coffee has more.

This may not seem like a lot, but if you drink several cups of coffee per day it adds up quickly.

Then, there is also the fact that coffee is the single largest source of antioxidants in the western diet. Americans get more of their antioxidants from coffee than any other dietary source even outranking both fruits and vegetables, combined! In recent years Type II diabetes has reached epidemic proportions – having increased 10-fold in just a few decades. Drinking coffee is associated with a drastically reduced risk of type II diabetes. People who drink several cups per day are the least likely to become diabetic.

If all that wasn’t enough, coffee also can be protective against certain liver disorders, lowering the risk of liver cancer by 40% and cirrhosis by as much as 80%. Drinking coffee is associated with a lower risk of death by all causes!

☕ Can Coffee Help You Lose Weight? Drinking coffee before exercise will give you a good boost and will stimulate energy production and fat burning.

Drinking coffee before exercise will give you a good boost, and will stimulate energy production and fat burning. As much as we may hate it exercise is an important part of weight loss and management. You can’t see the benefits of drinking coffee before exercising if you don’t get up and move. Besides, drinking a couple of cups of coffee before a workout could actually make it feel more enjoyable. So grab your pre-workout caffeine-packed cup of coffee and start your journey to better health.

☕ Can #Coffee Help You Lose #Weight? Find out how drinking coffee before #exercise will give you a good boost and will stimulate energy production and fat burning. #weightloss #diet #fitness #CoffeeLover #caffeine https://www.sweetsouthernsavings.com/can-coffee-help-you-lose-weight/

Learn more about weight loss and your health.

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Filed Under: Coffee, Education, Fitness, Weight Loss, Wellness Tagged With: Brain, Caffeine, Coffee, Energy, Exercise, Fat, Friday Fitness, Health, Monday Motivation, MondayMotivation, Tasty Tuesday, Thirsty Thursday, Thirsty Thursdays, ThirstyThursday, Workout

Taking Culturelle Pro-Well Immunity Probiotic Is Easy With Their Premeasured Packets

July 3, 2017 By Paula 2 Comments

Culturelle Pro-well Probiotic Packets With Vitamins B & C

NEW! Daily Probiotic with B & C Vitamins

Immune + Energy = A Big Plus for You

Culturelle®Pro-Well® Immune + Energy is formulated with ingredients that work naturally with your body to promote overall health and normal energy production.*^

Immune Health: 10 billion live active cultures of the #1 clinically studied probiotic††, Lactobacillus GG, helps to safely restore the natural balance of good bacteria in your digestive tract, where 70% of our immune system lives.* 

Coupled with 100% of the daily value for Vitamin C, it helps support your natural immune defenses*

Energy: Contains 100% of the daily value for B1, B2, B5, B6, and B12 and is an excellent source of Vitamin B3. This powerful blend of vitamins helps keep your energy levels up all day, every day—without caffeine.*^

A Convenient—and Delicious—Daily Boost

Taking positive steps to support your health can taste great, too. Culturelle® Pro-Well® Immune + Energy comes in convenient pre-measured packets that mix right in your water.

This great tasting water enhancer easily transforms your ordinary water into an infusion of immune and energy-supporting hydration.*^

Culturelle Pro-well Probiotic Packets With Vitamins B & C

Lately, I have been trying a new probiotic supplement that we received from Culturelle a few weeks ago. This great tasting immune and energy enhancer, Pro-Well, arrived with twenty single-serve packets in the box. Being a big fan of immunity improving products I wasted no time opening the box and retrieving one of the packets from it. I really like that they are very easy to take. I simply added the pre-measured packet to eight ounces of water, mixed it in, and enjoyed my drink. Culturelle took the guesswork out of it! With a special blend of vitamin C and energy inducing B vitamins I immediately could feel the results. I experienced sustained energy throughout the day and its fresh citrus flavor made it a pleasure to take.

Currently, Culturelle is offering a printable $5 off coupon on their site.

Water Bottle & Culturelle® powder
Find At Store Near You!

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

^B-vitamins support energy through metabolic function

†† Based on the number of Lactobacillus GG clinical studies, as of May 2017.

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Filed Under: Health and Beauty, Review, Wellness Tagged With: Culturelle, Energy, Immune, Probiotic, Vitamin

Thrive 8 Week Experience – Join The Movement Today!

May 10, 2017 By Paula Leave a Comment


 

The Thrive 8 Week Experience has become the fastest health & wellness movement in North America. Why? Because it’s simple, innovative, and it flat-out works!

Thrive is a 3 step system that takes 40 minutes or less when you wake up in the morning. Provides the help with the following and more:
​- natural all day energy
– stress management
– mental clarity
– cognitive performance
– metabolic support
– appetite control
– joint support
– lean muscle support
– digestive & immune support
– aches & discomfort management

My niece has become part of this movement.

Want to hear her amazing Thrive Experience?!?!? Keep reading!!
​​

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My name is Felisha and this is my Thrive Experience.
Oh, how I wish I could list every single reason why I have started and love the Thrive Experience! I am only six weeks in, and can already tell you, I will never give up Thrive!
Physically, with not being one who cares to workout, nor knows how to correctly, I have started to attend classes at the YMCA a lot more and I am becoming more of a social butterfly. You want to talk about negativity…. Man, I don’t know how loved ones dealt with me for so long! This chick right here, is not super positive by any means, but learning to love life more and more and realizing life happens!

Everyone has a story, everyone has a past! But stop!!! It’s up to you to decide to do self care and help yourself be the same you, but so much better! I was one who could never take positive feedback, I always had to point out what was wrong and how they were wrong! NOT anymore! I love the positive feedback now! I can’t help but to smile and giggle when I receive any positive remarks!

Picture

​Do I still have some off days? Yes, will I give up? NO! You want to know why? It is because I am human, life happens and I have learned to just go with the flow and with Thrive life is so much easier to handle. I am a mom to 2 special kiddos, a wife to an active duty military member, and a college student.Since starting Thrive, my patience, energy, and mental clarity has skyrocketed! This college term I have one more assignment to turn in, and this woman will be put on the President’s list! I have always wanted to help others, by sharing my experiences and letting others know they are not alone and with Le-Vel I am able to do just that!
I am so thankful I was introduced to the THRIVE LIFE.

​Find out more at Le-Vel.com and select “I was referred by Felisha Tresler (F2014Tresler)” when creating an account. She has been working very hard and would appreciate it very much.

Refer 2 and yours is FREE - That's Like Buy 2 Get 1 Free!

​Plus right now you can earn FREE THRIVE!
It’s Easy. After you enroll in autoship, get two of yours friends to join and yours is free every month that they stay enrolled. Join the movement together and encourage each other. That’s like Buy 2 Get 1 Free. What a great way to enjoy this easy 3 step program! See the details on the Le-Vel site.

​

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If you have any questions or are a brand/company and would like to work with Paula Stewart please contact us HERE.
​
As Always…. Thank You For Visiting Today ~ Please Leave Some Comment Love While You Are Here
Disclaimer: None of the statements in this post have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. 
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Filed Under: Health and Beauty, Review Tagged With: Energy, Fitness, Health, Weight Loss, Wellness

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