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Life Extension: A Practical Guide for a Long Life Synopsis

Is your desire to have vibrant health and a long life?

This book will give you practical recommendations on how to achieve that result.

The theme of this book is that longevity is a choice, and that our life choices determine our vitality. It is not written by an expert with a PhD, but by myself who has lived these choices. In each chapter, I have shared my experience of practicing life extension.

You get to learn everything that I know. I started when I was twenty and I am now fifty-seven. So, I have learned a lot. This book is about holistic health in all areas of your life. Much of it you have been exposed to already in your life. However, there will be new information that will be useful.

I personally believe that vibrant health is only obtained through proactive choices. This book covers all of the choices that you can make to achieve that outcome. You may not choose to follow all of my recommendations, but you will likely make some positive changes, and perhaps even extend your life.

Life Extension: A Practical Guide for a Long Life Author’s Biography

I started writing metaphysical books in 1990, only one year after I read my first spiritual book. The ten books I have written were all easy to write, and the purpose of each is to help humanity awaken. I’ve been waiting for the world to begin a spiritual shift before I publish my first book, and I believe that time has come.

An astrologer did a reading for me in 1991 and wondered why I was in America. She said nobody in this country cared for what I had to say, and that I should be in India or a monastery in Tibet. So far, she’s been right, but increasingly metaphysical ideas are becoming accepted by mainstream society and this will continue.

I’m well-read in metaphysics and the New Age genre. I’m an old soul who understands spirituality at a very high level. I consider myself a spiritual philosopher who can write. I have the ability to present the spirituality of the future in an accessible manner. This is a unique gift and has led me to a writing career.

Astrologically, I am a Pisces with Cancer rising, with the moon in Sagittarius. In Numerology, I am a 28, with a 1 Lifepath and a 9 Attitude. Using the Science of the Cards, I am a 5 of Diamonds, Jack of Diamonds. In the Michael Teachings, I am a 5th Level Old Soul Priest/Scholar. I have a master’s degree in business and have worked in computer-related positions for nearly 20 years.

Dying To Read This Book

If you are a reader, like myself, who is conscious of health and well-being I would strongly recommend you read Life Extension: A Practical Guide for a Long Life: Adding Vitality Through Life Choices by Don Durrett. Over the years I have perused a vast number of books in the health and wellness genre; therefore I admit a little skepticism when my girlfriend presented me with this book. After reading it, I must commend this author for I was pleasantly surprised and educated. The author is, first of all, a leader by example, which gave a sense of confidence in the subject matter. This guide shared the author’s personal experience as well as solutions to apply. I could feel the genuine honesty as the author helped me navigate through this well worn subject matter. A lot of the books I have read in the past have blah, blah, blah format without personal application or accountability. Without the do as I say not as I do mentality, Life Extension: A Practical Guide for a Long Life: Adding Vitality Through Life Choices is concise and direct with very logical guidance without the blah, blah, blah. I found this a refreshing and very educational example, as opposed to a significant number of page-filling authors I have encountered over the years. I appreciate the pride that went into this books proof and editing process. It made for a fast, understandable read. The cover seemed a little mundane at first glance, but the contents superseded my first impression. I strongly recommend this guide to any and all who enjoy honest, direct, and useful information to enhance this mysterious thing we call life. More Book Reviews