Category Archives: Food and Drink

Nutrition For The Modern Caveman

Are You a Modern Craveman? Take the Quiz and Find Out! Plus, Get Your 15% Discount Code

Take the Modern Craveman Quiz:

  1. Do you like your snacks with no added sugar?
  2. Are you looking for foods with no refined carbs?
  3. Do you want something to eat that is nutritionally dense?
  4. Are you interested in eating organic or vegan foods?
  5. Does Gluten-free and Grain-free foods interest you?
  6. Are you not willing to compromise on taste?

The Modern Craveman LOVES
Organic, Kosher, Keto, Vegan, Grain-Free, Gluten-Free Natural Snacks with NO Added Sugar, NO Refined Carbs, that do NOT Compromise on Taste and Nutrition.

Plantraw is an up-and-coming company that is focused on bringing you the highest-quality, most nutritious snacks gustatorily possible. We had the privilege of trying three of their unique snacks; the Cocoa-Date Truffles (Dark), Tomato Onion Chips, and Nutrionally Dense Granola.

Our Modern Craveman loves him some Cocoa-Date Truffles.

The Cocoa-Date Truffles (Dark) contain just a few high-quality ingredients: Raw organic dates, Raw unsweetened organic coconut, Raw organic cocoa paste (100% dark chocolate), and Raw organic coconut oil. That’s it!

They have no added sugar, sweeteners, fillers, thickeners, emulsifiers, or preservatives. The fiber, vitamins, minerals, antioxidants, flavonoids, and other micronutrients in this product are intact and bioavailable.

Since these delectable bites are only sweetened with dates they are not overly sweet like many truffles. Unlike when you eat highly processed sweets, after eating these truffles your palate still feels clean. 

Attention Modern Craveman loves Tomato Onion Chips!

Plantraw Tomato Onion chips are gluten-free, vegan, and natural. These chips lose 2/3 of their weight during dehydration. This leaves the remaining 1/3 rich in flavor and nutritionally dense.

It is amazing that with so much taste they are a good source of fiber. If you’ve ever eaten a high-fiber bar you know this is not always true. These chips are also a good source of Omega 3, the “healthy fats” that may support heart health. And, ever conscious of carbs since I help several family members with diabetes understand what is beneficial for them to eat; these chips are a great snack for them with 0g refined carbs.

Tomato-Onion Chips also have just a few simple ingredients. They contain tomatoes, onions, flaxseed, nutritional yeast, extra-virgin olive oil, lemon juice, salt, smoked paprika, and acerola cherry. That’s it!

Did You Know That The Modern Craveman Loves Nutritionally Dense Granola?

Plantraw’s original granola is grain-free and gluten-free. It is sweetened solely with whole organic dates so it has no added sugar or sweeteners.

With its ingredients of sprouted almonds, dates, pecans, sesame, flaxseed, sunflower seeds, pumpkin seeds, and acerola cherry it is a good source of dietary fiber, Omega 3, and plant-based protein. 

We enjoyed this granola as a late afternoon pick-me-up while spending the day at the aquarium with our grandchildren. I was pleasantly surprised at how much the kids loved it. They kept reaching their tiny hands into the bag for more.

 

If you’re a modern craveman and are looking for healthy and minimally processed foods that taste amazing, you’ve got to check out the products that Plantraw offers. We’ve tried their truffles, chips, and granola so far. And, are loving them!!!!

PlantraW has graciously offered our readers a 15% discount. Just enter code Sweet15 at checkout or use this link to get your discount