For some people, going to the gym is a good motivation to stay in shape. That is not true for all people. A gym membership may seem like a good idea, but committing to go to the gym is not always as easy as it sounds. If going to the gym is not for you, try some of these workouts to stay in shape from the comfort of your home, or anywhere.

Lace-Up Your Running Shoes

To run is one of the easier ways to work out on your schedule. Running only requires a few accessories such as running shoes, headphones and prescription sunglasses for runners. Keep them with you, and the world can be your running track. Gauge your improvement by mapping out your neighborhood and watch as your times get better, or your distances increase. If running outdoors is not for you, a treadmill may be a good option. There are a variety of styles and functionalities. Even if you lack extra space, you can get one that conveniently folds up when not in use.

Roll out Your Yoga Mat

If yoga is more your speed, practice your poses from the comfort of your home. There are a variety of audio and video yoga instructions available from many different platforms. It won’t be hard to find your new favorite yoga session. Then you can grab your yoga mat to start your day or end your day or anytime you have time to stretch and center. Once you have learned your favorite poses, you can even create your own yoga routines to bring some variety into your stretches.

Gear up Your Bicycle

Biking is another way to take your exercise outdoors. Take your bicycle out to explore new streets in your home town. Load it up and take it to the lake or the mountains to ride trails. Get a leash designed to attach to your bike, and take your favorite furry friend out on your cycling adventure as well. You may even find that your bicycle is a fun and efficient way to run errands. If biking outdoors is not the ideal option, a stationary bike might be the perfect way to bring biking home.

There are a variety of other effective exercises you can do from the comfort of your home that do not require any special machines or accessories. You can create a well-balanced workout routine by combining strength exercises such as push-ups, pull-ups, and sit-ups with cardio exercises. The main thing is to find exercises you enjoy and incorporate them into your routine in a fun and easy way.